[For info – I had the second Astra Zeneca vaccine 4 months before I contracted Covid] I had convinced myself that if I could only…
1 CommentMuffin Tops and Mayhem Posts
[For info: I contracted COVID four months after my second Astra Zenica vaccination] I can remember the morning of Monday 18th October 2021 as clearly…
Leave a CommentLast Sunday night I had about 15 blissful minutes of feeling ahead of the game; I had prepped all my food, packed my bag for…
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Eating all of the wrong things and the road to recovery
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The story so far… Week 64 – 11st 6lbs to 8st 10lbs Have you ever looked at body transformation photos and wondered what they REALLY…
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Getting back into it has been hard. It is SO much easier not to do cardio after a 12 hour day in the office. But…
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This morning I got on the scales and it shouted “10st 3lbs” at me. Considering I was 9st 12lbs a couple of weeks ago it’s…
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Hitting the bottle for the first time in months
2 CommentsIn the last few weeks it has become increasingly apparent that I have fewer sartorial options than Lady Godiva. All of a sudden everything I…
Leave a CommentDry Ingredients: A fit and healthy dad who’s had mini-stroke A dog who ate a bar of 90% chocolate and nearly died A daughter who…
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