Getting back into it has been hard. It is SO much easier not to do cardio after a 12 hour day in the office. But…
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This morning I got on the scales and it shouted “10st 3lbs” at me. Considering I was 9st 12lbs a couple of weeks ago it’s…
Leave a CommentHitting the bottle for the first time in months
2 CommentsIn the last few weeks it has become increasingly apparent that I have fewer sartorial options than Lady Godiva. All of a sudden everything I…
Leave a CommentDry Ingredients: A fit and healthy dad who’s had mini-stroke A dog who ate a bar of 90% chocolate and nearly died A daughter who…
Leave a CommentI felt them go. I had started the day feeling pretty cool. It was really hot and I threw on a little black jersey dress…
Leave a CommentIt has taken quite a long time to get to the stage where I can eat 100% chocolate. I started eating 70% about 2 years…
1 CommentIt was bound to happen sooner or later. When I took my progress photos this morning it was apparent that for the first time since…
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