Week 5 began with choosing a present. At the start of this madness I had promised myself that at the end of each 4 week…
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Day 22: I woke up on day 22 feeling great. My clothes were looser and the pain in my right glute and calf, that had…
Leave a CommentI have not covered myself in glory this weekend. Week 15 was ok. I’d had a few moments of carb craving due to emotional stress…
Leave a CommentI have spent a lot of time over the last 11 weeks talking to Luke, researching and reading up about ‘weight’ loss. It is important…
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